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Mountainous Landscape

Detox from Diet Culture


Nutrition Counseling with Randal Longbottom MS, RDN, LD

Image by Anna Stampfli

Stop Dieting.
Find Food Freedom.

Tired of dieting?

Do you obsess over food choices and weight loss?

Struggling with an eating disorder?

If so, you are not alone...


I am passionate about helping others reclaim and repair their relationship with food and their body. I take a non-diet approach to nutrition therapy. I use a framework established by the principles of Health at Every Size®  and Intuitive Eating to help empower my clients stop the diet cycle and achieve food freedom.

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Get in Touch...

Please fill out the form with any questions and your contact information and I will reply within 1-2 days.

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